Baked Chicken Tenders Recipe
Recipe By I Heart Eating
These baked chicken tenders are light, crispy and so delicious A crunchy coating of seasoned italian breadcrumbs. Perfect for serving with your favorite dipping sauces.
3.9
10 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baked Chicken Tenders Recipe
- 0.33 pound Chicken tenders
- 0.13 cup Mayonnaise
- 1/4 tablespoon Mustard
- 1/4 cup Panko bread crumbs
- 0.13 teaspoon Garlic salt
- 1/4 teaspoon Italian seasoning
- 0.13 teaspoon Black pepper
Nutrition
value
value
451
calories per serving
23 g Fat33 g Protein27 g Carbs2 g FiberOther
Current Totals
- Fat23g
- Protein33g
- Carbs27g
- Fiber2g
MacroNutrients
- Carbs27g
- Protein33g
- Fiber2g
Fats
- Fat23g
Vitamins & Minerals
- Calcium103mg
- Iron4mg
- Vitamin A91mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus345mg
- Selenium38mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Heart Eating