This creamy chicken dish is best served with crispy roast potatoes and crusty bread. Or, to incorporate this into a keto diet plan, see the serving suggestion in the notes below.
Ingredients for Baked Chicken With Tarragon And Cream Recipe
1/4 tablespoon Extra virgin olive oil
1 Chicken marylands
3.75 gram Butter
1/4 Large red onion, halved, cut into thin wedges
20 milliliter Dry white wine
20 milliliter Massel salt reduced chicken style liquid stock
75 gram Frozen broad beans
20 milliliter Pouring cream
Nutrition value
131
calories per serving
4 g Fat7 g Protein12 g Carbs10 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
12g
Fiber
10g
MacroNutrients
Carbs
12g
Protein
7g
Fiber
10g
Fats
Fat
4g
Vitamins & Minerals
Calcium
210mg
Iron
6mg
Vitamin A
290mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
105mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment