Ingredients for Baked Chicken Tacos with Creamy Cilantro Sauce Recipe
0.13 pound Chicken, cooked as desired
1/20 cup Shredded mexican cheese
As required Tomato
As required Avocado
As required Hard corn stand up taco shells
1/20 cup Plain full fat yogurt
0.07 cup Fresh cilantro
0.03 cup Fresh parsley
1/10 Serrano pepper, optional
1/5 Cloves garlic, minced
1/10 tablespoon Lime juice
1/10-1/5 teaspoon Sugar
1/20 teaspoon Salt
Nutrition value
140
calories per serving
9 g Fat12 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
12g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment