Current Totals
Fat
69g
Protein
50g
Carbs
27g
Fiber
9g
MacroNutrients
Carbs
27g
Protein
50g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
318mg
Iron
7mg
Vitamin A
1965mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
173mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
156mg
Manganese
1mg
Phosphorus
583mg
Selenium
52mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment