Baked Chicken And Rice Recipe

Name: Baked Chicken And Rice Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By Real Simple

Baked chicken and rice.

4.9

18 Rating -

Rate

Non Vegdiet

55minstotal

55m.total

plan

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Ingredients for Baked Chicken And Rice Recipe

1/4 cup Long grain rice
1/4 cup Low sodium chicken broth
0.13 cup Fresh orange juice
1/4 Medium yellow onion, thinly sliced
1/4 Clove garlic, thinly sliced
0.13 teaspoon Ground Cumin
0.31 teaspoon Kosher salt
0.13 teaspoon Black pepper

Nutrition
value

257

calories per serving

2 g Fat13 g Protein43 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
13g
Carbs
43g
Fiber
3g

MacroNutrients

Carbs
43g
Protein
13g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
32mg
Iron
4mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple