Baked Chicken And Rice Recipe

Recipe By Real Simple

Baked chicken and rice.

4.9
18 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Baked Chicken And Rice
plan
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ingredients serve

Ingredients for Baked Chicken And Rice Recipe

  • 1/4 cup Long grain rice
  • 1/4 cup Low sodium chicken broth
  • 0.13 cup Fresh orange juice
  • 1/4 Medium yellow onion, thinly sliced
  • 1/4 Clove garlic, thinly sliced
  • 0.13 teaspoon Ground Cumin
  • 0.31 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
Nutrition
value
257
calories per serving
2 g Fat13 g Protein43 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    43g
  • Fiber
    3g

MacroNutrients

  • Carbs
    43g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    4mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple