Ingredients for Baked Chicken With Potatoes, Fennel And Mint Recipe
1/2 Medium fennel bulbs, quartered and cored
1/2 tablespoon Extra virgin olive oil
1 Whole chicken legs skin discarded, trimmed of all fat and separated into drumsticks and thighs
As required Salt and freshly ground pepper
0.19 cup Dry white wine
1/4 cup Water
0.06 inch 2 large yukon gold potatoes, peeled and sliced thick
1/4 Large Onion, Thinly Sliced
1 Garlic cloves, unpeeled
3/4 Bay leaves
1/4 tablespoon Chopped Rosemary
Nutrition value
540
calories per serving
25 g Fat20 g Protein70 g Carbs51 g FiberOther
Current Totals
Fat
25g
Protein
20g
Carbs
70g
Fiber
51g
MacroNutrients
Carbs
70g
Protein
20g
Fiber
51g
Fats
Fat
25g
Vitamins & Minerals
Calcium
1485mg
Iron
25mg
Vitamin A
279mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
1mcg
Magnesium
497mg
Manganese
10mg
Phosphorus
590mg
Selenium
2mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment