Baked Chicken Parmesan Recipe
Recipe By Diethood
Cheesy baked chicken parmesan is so tender, juicy, and crispy this one-pan, 30-minute chicken dinner will have the whole family coming back for seconds.
3.8
19 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baked Chicken Parmesan Recipe
- 1/4 pound Boneless skinless chicken breasts
- 0.06 cup All purpose flour
- 0.06 cup Corn flour
- 1/4 tablespoon Dried basil
- 0.06 cup Fresh grated parmesan cheese
- 3/4 Cloves garlic, minced
- As required Salt and fresh ground pepper, to taste
- 0.08 cup Milk
- As required Olive oil cooking spray
- 1/2 cup 1 1/2 marinara sauce
- 1 Slices fresh mozzarella cheese
- As required Chopped fresh basil, for garnish
Nutrition
value
value
298
calories per serving
18 g Fat26 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat18g
- Protein26g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein26g
- Fiber2g
Fats
- Fat18g
Vitamins & Minerals
- Calcium150mg
- Iron2mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese1mg
- Phosphorus300mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood