Quick and easy baked chicken parmesan is the perfect weeknight dinner recipe. serve this breaded chicken over a bed of spaghetti noodles, zoodles or pair it with a side of steamed vegetables.
1/2 tablespoon Minced parsley optional for garnish
As required Spaghetti to serve with optional
Nutrition value
101
calories per serving
9 g Fat4 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
4g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
4g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment