1/2 Boneless, skinless chicken breasts, cut crosswise in 1/2
0.19 cup Italian style breadcrumbs
0.06 cup Grated Parmesan Cheese
1/2 tablespoon Unsalted Butter, Melted
0.19 cup Shredded Mozzarella Cheese
Nutrition value
128
calories per serving
5 g Fat10 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
10g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
10g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
219mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment