Baked Chicken Parmesan Recipe

Recipe By Damn Delicious

Baked chicken parmesan-a lighter version of the traditional chicken parmesan that's baked to absolute crisp perfection

4.7
13 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
35minsCook
15m.total
10m.Prep
35m.Cook
Baked Chicken Parmesan
plan
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ingredients serve

Ingredients for Baked Chicken Parmesan Recipe

  • 1/4 pound Spaghetti
  • 1/2 Boneless, skinless chicken breasts, cut crosswise in 1/2
  • 0.19 cup Italian style breadcrumbs
  • 0.06 cup Grated Parmesan Cheese
  • 1/2 tablespoon Unsalted Butter, Melted
  • 0.19 cup Shredded Mozzarella Cheese
Nutrition
value
128
calories per serving
5 g Fat10 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    219mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Damn Delicious