Baked Chicken Flautas Recipe

Recipe By Six Sisters Stuff

These baked chicken flautas are simple, delicious, and full of flavor. my kids have started loving mexican food, and i owe it all to this recipe.

4.3
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Baked Chicken Flautas
plan
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ingredients serve

Ingredients for Baked Chicken Flautas Recipe

  • 1/2 cup Chicken cooked
  • 0.13 cup Salsa verde
  • 1 ounce Cream cheese softened
  • 0.13 can Black beans drained and rinsed
  • 0.13 can Corn drained
  • 0.69 cup Colby jack shredded cheese divided
  • 1.50-1.75 Flour tortillas
Nutrition
value
276
calories per serving
21 g Fat17 g Protein5 g Carbs8 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    17g
  • Carbs
    5g
  • Fiber
    8g

MacroNutrients

  • Carbs
    5g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    1mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    198mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff