Chicken Fingers Recipe
Recipe By Lil Luna
A healthy way to eat chicken that kids absolutely love-baked chicken fingers chicken dipped in flour, egg, and panko, then baked to a crispy perfection not to mention they're so easy to make
4.2
22 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Fingers Recipe
- 3/4 pound Chicken breast trimmed and cut into strips
- 1/2 cup Flour
- 1/2 teaspoon Salt
- 1/4 teaspoon Pepper
- 1 Egg
- 0.38 cup Bread crumbs
- 1/2 cup Panko bread crumbs
- As required Cooking spray
Nutrition
value
value
1158
calories per serving
42 g Fat98 g Protein94 g Carbs6 g FiberOther
Current Totals
- Fat42g
- Protein98g
- Carbs94g
- Fiber6g
MacroNutrients
- Carbs94g
- Protein98g
- Fiber6g
Fats
- Fat42g
Vitamins & Minerals
- Calcium309mg
- Iron10mg
- Vitamin A10mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B336mg
- Vitamin B62mg
- Vitamin B993mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E2mg
- Copper1mcg
- Magnesium131mg
- Manganese1mg
- Phosphorus915mg
- Selenium116mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lil Luna