Chicken Fingers Recipe

Recipe By Life In The Lofthouse

Here are some healthy chicken fingers for your kiddoswho am i kidding and you adults too these would be perfect for super bowl sunday with the rest of the goodies you have planned, and you wont have to feel guilty for eating them i really am trying to cook a lot healthier. i have my good.

4
19 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Chicken Fingers
plan
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ingredients serve

Ingredients for Chicken Fingers Recipe

  • 1/2 pound Uncooked chicken breast strips
  • 1/4 cup Plain bread crumbs
  • 1/2 tablespoon Grated parmesan cheese
  • 1/4 tablespoon Ranch seasoning mix
  • 0.13 teaspoon Pepper
  • 1/4 teaspoon Salt
  • 0.38 tablespoon Olive oil
  • 1/2 Eggs beaten
Nutrition
value
634
calories per serving
30 g Fat61 g Protein30 g Carbs2 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    61g
  • Carbs
    30g
  • Fiber
    2g

MacroNutrients

  • Carbs
    30g
  • Protein
    61g
  • Fiber
    2g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    5mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    560mg
  • Selenium
    65mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life In The Lofthouse