Baked Chicken Enchiladas Recipe

Recipe By My Food and Family

4.7
18 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Baked Chicken Enchiladas
plan
Bookmark

ingredients serve

Ingredients for Baked Chicken Enchiladas Recipe

  • 0.17 Tub philadelphia cream cheese spread
  • 0.17 Pkt. taco bella taco seasoning mix
  • 0.33 tablespoon Milk
  • 0.17 can Crushed Tomatoes
  • 0.17 can Black beans, rinsed
  • 1/2 cup Chopped Cooked Chicken
  • 0.17-0.06 cup Kraft mexican style shredded four cheese with a touch of philadelphia, divided
Nutrition
value
164
calories per serving
11 g Fat14 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family