Ingredients for Baked Chicken Empanadas With Hatch Chile Recipe
1 tablespoon Salted butter
1/2 cup Diced Onion
1 cup Diced cooked chicken
1/2 cup Mexican style corn
1 Fire roasted hatch green chile, chopped
1 teaspoon Adobo seasoning
1 Package frozen empanada shells
1/2 cup Shredded oaxaca cheese
Nutrition value
569
calories per serving
34 g Fat45 g Protein19 g Carbs6 g FiberOther
Current Totals
Fat
34g
Protein
45g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
45g
Fiber
6g
Fats
Fat
34g
Vitamins & Minerals
Calcium
433mg
Iron
5mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
557mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment