Ingredients for Baked Chicken And Bean Taquitos Recipe
3/4 cup Cooked boneless skinless chicken breast
7 ounce Canned fat free refried beans
1/4 cup Salsa Verde
1/4 cup Shredded Reduced Fat Cheddar Cheese
Nutrition value
476
calories per serving
19 g Fat43 g Protein31 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
43g
Carbs
31g
Fiber
0g
MacroNutrients
Carbs
31g
Protein
43g
Fiber
0g
Fats
Fat
19g
Vitamins & Minerals
Calcium
634mg
Iron
< 1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
649mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment