Baked Chicken Recipe

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In this recipe, boneless, skinless chicken breasts are coated in crushed cornflakes and baked.

4.4
20 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
20minsCook
50m.total
10m.Prep
20m.Cook
Baked Chicken
plan
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ingredients serve

Ingredients for Baked Chicken Recipe

  • 1/4 cup Sour cream
  • 1/2 tablespoon Dijon mustard
  • 1/2 Cloves garlic, minced
  • 0.13 teaspoon Black pepper
  • 1 Skinless, boneless chicken breast halves
  • 1/4 cup Crushed cornflakes cereal
  • 1/4 Package dry onion soup mix
Nutrition
value
198
calories per serving
< 1 g Fat5 g Protein44 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    44g
  • Fiber
    3g

MacroNutrients

  • Carbs
    44g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    8mg
  • Vitamin A
    472mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    60mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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