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Baked chhana (with coconut & jaggery) Recipe

Recipe By Better Butter

A healthy way to indulge in some sweets; try this baked goodie. Made with homemade chhena/paneer, coconut and jaggery, with the goodness of milk and ghee...

4
10 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Baked chhana (with coconut & jaggery)
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Ingredients for Baked chhana (with coconut & jaggery) Recipe

  • 25 gram Chhena/Paneer
  • 12.50 gram Grated coconut
  • 12.50 gram Jaggery/Gur Powder
  • 1/4 tablespoon ghee + a bit for greasing pan
  • 0.03 cup Milk
  • flakes almond handful
Nutrition
value
168
calories per serving
9 g Fat6 g Protein15 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    15g
  • Fiber
    1g

MacroNutrients

  • Carbs
    15g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter