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Baked Cheesy Tuna And Egg Salad Recipe

Recipe By Air Fry with Me

Here is a different take on a traditionally chilled tuna salad. This low carb baked cheesy tuna and egg salad is moist, smooth, and delicious, too

4.7
25 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Baked Cheesy Tuna And Egg Salad
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ingredients serve

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Ingredients for Baked Cheesy Tuna And Egg Salad Recipe

  • 1 can Tuna drained and fluffed
  • 1/2 Hard boiled egg chopped
  • 0.13 cup Cheddar or mexican blend cheese
  • 0.13 cup Mozzarella cheese
  • 0.13 cup Tomato seeded and chopped
  • 1 tablespoon Pickled jalapenos chopped
  • 1/2 tablespoon Mayonnaise
  • As required Salt and pepper to taste
Nutrition
value
138
calories per serving
9 g Fat12 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    273mg
  • Iron
    < 1mg
  • Vitamin A
    202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    221mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Air Fry with Me