Baked Cheese Prawns Recipe

Name: Baked Cheese Prawns Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By Bawarchi

Baked Cheese Prawns is a delicious Asian recipe served as a Side-Dish.

20 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Baked Cheese Prawns Recipe

0.06 kilogram fresh prawns
1/2 medium sized potatoes
12.50 gram Amul cheese, grated
0.19 teaspoon pepper powder
0.19 teaspoon mustard
1/4 tablespoon homemade butter
1/4 tablespoon chilli sauce
1/4 teaspoon soya sauce
1/4 cup cheese sauce
0.13 teaspoon Salt
As required Garnish
1/4 tomato sliced
1/4 onion sliced
1/4 bunch small coriander, chopped

Nutrition
value

260

calories per serving

9 g Fat23 g Protein20 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
23g
Carbs
20g
Fiber
7g

MacroNutrients

Carbs
20g
Protein
23g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
394mg
Iron
6mg
Vitamin A
3001mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
135mg
Vitamin B9
1295mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
125mg
Manganese
1mg
Phosphorus
358mg
Selenium
24mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi