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Recipes
Baked Cheese Fish Recipe
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Ingredients
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Nutrition
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Baked Cheese Fish Recipe
Recipe By
Bawarchi
Baked Cheese Fish is a delicious American recipe served as a Dessert.
3.7
10 Rating -
Rate
15mins
total
15m.
total
plan
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serve
1
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Ingredients for Baked Cheese Fish Recipe
3/4 cup
fish
2
tomatoes, thinly sliced
1/2
capsicums, thinly sliced
1/2
onions, thinly sliced
1/4 bunch
coriander leaves, chopped
1
cloves garlic, crushed
1 tablespoon
grated cheese
1 tablespoon
Breadcrumbs
1/4 teaspoon
freshly ground pepper
0.38 teaspoon
chilli powder
As required
Salt
Nutrition
value
215
calories
per serving
5 g Fat
11 g Protein
30 g Carbs
11 g Fiber
Other
Current Totals
Fat
5g
Protein
11g
Carbs
30g
Fiber
11g
MacroNutrients
Carbs
30g
Protein
11g
Fiber
11g
Fats
Fat
5g
Vitamins & Minerals
Calcium
243mg
Iron
6mg
Vitamin A
5066mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
107mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
3mg
Phosphorus
197mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi