Baked Cheddar Dijon Chicken Tenders Recipe
Recipe By Just A Taste
Skip the regular breadcrumbs and grab the cheese crackers for a family favorite recipe for baked cheddar dijon chicken tenders.
4.9
16 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Cheddar Dijon Chicken Tenders Recipe
- 1/2 tablespoon Olive oil
- 1/2 cup Cheddar crackers, such as cheez its or cheese nips
- 0.06 teaspoon Paprika
- 0.31 pound Uncooked chicken tenders
- 3/4 Large eggs
- 1/2 teaspoon Dijon mustard
- 1/4 cup All purpose flour
Nutrition
value
value
780
calories per serving
56 g Fat38 g Protein32 g Carbs1 g FiberOther
Current Totals
- Fat56g
- Protein38g
- Carbs32g
- Fiber1g
MacroNutrients
- Carbs32g
- Protein38g
- Fiber1g
Fats
- Fat56g
Vitamins & Minerals
- Calcium143mg
- Iron4mg
- Vitamin A300mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E3mg
- Copper143mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus461mg
- Selenium51mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just A Taste