Baked Caramel Apple Donuts Recipe

Recipe By Kim’s Cravings

4.9
29 Rating -
Rate
Eggdiet
25minstotal
25m.total
Baked Caramel Apple Donuts
plan
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ingredients serve

Ingredients for Baked Caramel Apple Donuts Recipe

  • As required For the donuts
  • 1/20 cup Coconut sugar
  • 0.09 Egg
  • 1/20 cup Unsweetened applesauce
  • 0.09 tablespoon Olive oil
  • 1/20 cup Silk caramel almond creamer
  • 0.09 teaspoon Vanilla
  • 0.09 cup Whole Wheat Flour
  • 0.09 teaspoon Baking soda
  • 1/20 teaspoon Baking powder
  • 0.09 teaspoon Cinnamon
  • As required For the optional date glaze
  • 0.55 Medjool dates, pitted
  • 0.55 tablespoon Water
  • 0.09 tablespoon Coconut oil
  • pinch Pinch of sea salt
Nutrition
value
159
calories per serving
8 g Fat4 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kim’s Cravings