Baked Calico Rice Recipe

Recipe By Slurrp

Baked Calico Rice is a flavorful and colorful rice dish made with a mix of vegetables, meat, and spices. This hearty casserole is perfect for a family dinner or potluck. The rice is cooked with onions, bell peppers, tomatoes, and a blend of spices, then mixed with cooked ground beef and topped with cheese. Baked until golden and bubbly, this dish is a satisfying and delicious meal on its own or as a side dish.

3.5
23 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
1hr Cook
10m.total
10m.Prep
1hr Cook
Baked Calico Rice
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ingredients serve

Ingredients for Baked Calico Rice Recipe

  • 1/4 pound Ground Beef
  • 1/4 Onion, Diced
  • 1/4 Bell Pepper, Diced
  • 1/4 can Diced Tomatoes
  • 1/4 cup Long Grain Rice
  • 1/2 cup Beef Broth
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/4 cup Shredded Cheese

Directions: Baked Calico Rice Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350���F (175���C) and grease a baking dish.
  • STEP 2.In a large skillet, cook ground beef, onions, and bell peppers until the beef is browned and the vegetables are tender.
  • STEP 3.Add tomatoes, rice, broth, and spices to the skillet. Bring to a boil, then reduce heat and simmer for 10 minutes.
  • STEP 4.Transfer the mixture to the greased baking dish and sprinkle with cheese.
  • STEP 5.Bake for 25-30 minutes, or until the cheese is melted and bubbly.
  • STEP 6.Let it cool for a few minutes before serving.

Cooking Tips

  • Feel free to customize the vegetables and spices according to your preference.
  • You can add cooked chicken or sausage instead of ground beef for variation.
  • Serve with a side salad or crusty bread for a complete meal.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave before serving.
  • Serve hot as a main dish or as a side with grilled meats or roasted vegetables.
Nutrition
value
330
calories per serving
22 g Fat4 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    4g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    4mg
  • Vitamin A
    531mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp