Butter makes anything delicious that is the magic of butter well, how about a buttery pulao which is cooked along with baked buttery prawns hmm droolicious wholesome meal to enjoy with family and friends .
200 gram Prawns large , shelled out , deveined , cleaned and drained
1/4 teaspoon Ginger garlic paste +1
0.19 teaspoon White pepper powder
0.31 teaspoon Salt
1/4 teaspoon Melted butter for marination
1/4 tablespoon butter .5 for greasing
1/4 cup Bread crumbs
As required For Cooking rice
1 cup Basmati rice soaked for 20 minutes , drained
0.88 cup Water
1/4 tablespoon Butter
As required Other ingredients
1 Bay leaves
1.50 Cloves
1/2 stick cinnamon medium
1/2 teaspoon Whole black pepper
3/4 Star anise
1.75 Green cardamom
1 Green chilies
1/2 onion big sized finely chopped
2.50 garlic fat cloves finely minced
1/4 tomato big finely chopped
1/2 tablespoon Oil
1.50 tablespoon butter + 3
1/4 teaspoon Garam masala powder
0.13 teaspoon Red chili powder
As required Salt
0.13 cup Mint leaves
1/4 cup cilantros chopped
Nutrition value
1320
calories per serving
15 g Fat58 g Protein245 g Carbs56 g FiberOther
Current Totals
Fat
15g
Protein
58g
Carbs
245g
Fiber
56g
MacroNutrients
Carbs
245g
Protein
58g
Fiber
56g
Fats
Fat
15g
Vitamins & Minerals
Calcium
1023mg
Iron
18mg
Vitamin A
2338mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
433mg
Vitamin B9
3870mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
7mg
Copper
2mcg
Magnesium
324mg
Manganese
26mg
Phosphorus
715mg
Selenium
51mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment