Baked Butter Herb Perch Fillets Recipe

Name: Baked Butter Herb Perch Fillets Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By All Recipes

Light-tasting baked perch fillets coated with seasoned crumbs can be on the table in less than an hour.

4.5

18 Rating -

Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Baked Butter Herb Perch Fillets Recipe

0.13 cup Butter melted
0.17 cup Crushed saltine crackers
0.06 cup Grated Parmesan Cheese
0.13 teaspoon Dried Basil
0.13 teaspoon Dried oregano
0.13 teaspoon Salt
0.06 teaspoon Garlic powder

Nutrition
value

calories per serving

< 1 g Fat5 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
5g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
105mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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