Ingredients for Baked Buffalo Chicken Wonton Cups Recipe
1 Wonton wrappers
0.33 ounce Low fat cream cheese, softened
1/50 cup Plain non fat greek yogurt
1/4 tablespoon Buffalo sauce, such as frank's
1/50 teaspoon Granulated garlic
0.17 Green onions, sliced thin
1/50 cup Shredded sharp cheddar cheese
0.08 Large boneless skinless chicken breast, cooked and shredded
1/50 cup Crumbled blue cheese
Nutrition value
69
calories per serving
4 g Fat3 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
64mg
Iron
< 1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment