Buffalo Chicken Salad Recipe

Recipe By Favorite Family Recipes

This buffalo chicken salad is packed full of spicy baked chicken, cooled off by creamy avocado, crisp lettuce and dressing. A low fat salad with tons of flavor

5
19 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Buffalo Chicken Salad
plan
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ingredients serve

Ingredients for Buffalo Chicken Salad Recipe

  • 1/4 pound Chicken
  • 1/4 Bottle frank's buffalo chicken sauce
  • 2 cup Lettuce
  • 3/4 Hard Boiled Eggs Peeled And Sliced
  • 1/2 Avocados peeled, pitted and sliced
  • 0.13 cup Grilled corn kernels optional
  • 0.19 cup Cheese shredded
  • 0.13 cup Sunflower Seeds
  • 0.13 cup Ranch or blue cheese dressing or to taste
Nutrition
value
591
calories per serving
37 g Fat44 g Protein19 g Carbs9 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    44g
  • Carbs
    19g
  • Fiber
    9g

MacroNutrients

  • Carbs
    19g
  • Protein
    44g
  • Fiber
    9g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    485mg
  • Iron
    12mg
  • Vitamin A
    3864mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    191mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    256mg
  • Manganese
    2mg
  • Phosphorus
    710mg
  • Selenium
    64mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Favorite Family Recipes