Baked Buffalo Chicken Nuggets Recipe

Name: Baked Buffalo Chicken Nuggets Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Skinny Taste

Healthy, baked chicken nuggets with a little kick! i took my healthy baked chicken nugget recipe and and added a touch of spice!.

3.6

27 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Baked Buffalo Chicken Nuggets Recipe

0.13 teaspoon garlic powder
0.13 teaspoon Paprika
0.13 teaspoon chili powder, use ground cayenne to make it hotter
0.03 teaspoon Black pepper
1.50 tablespoon whole wheat Italian seasoned breadcrumbs
0.06 cup panko
As required olive oil spray, I used my Misto
1/2 tablespoon Frank's Hot Sauce, or Tabasco if you want it HOT
1/2 teaspoon olive oil
1/4 pound skinless chicken breast, cut into 40 small bite sized pieces
1 inch celery stalks, trimmed to 4 strips
0.13 cup optional: skinny blue cheese dressing, additional points

Nutrition
value

373

calories per serving

16 g Fat32 g Protein25 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
32g
Carbs
25g
Fiber
2g

MacroNutrients

Carbs
25g
Protein
32g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
133mg
Iron
2mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
312mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste