The bite-sized baked buffalo chicken jalapeo poppers might be cute, but watch out they pack a little punch i love jalapeno poppers and buffalo chicken so i decided to combine them both and really spice things up
Ingredients for Baked Buffalo Chicken Jalapeo Poppers Recipe
1 Jalapeao peppers, sliced in 1/2 lengthwise
0.40 ounce 1/3 less fat cream cheese
0.30 part Medium scallions, green only, chopped
1/5 ounce Shredded low fat sharp cheddar, i used cabot 50
0.40 ounce Shredded chicken
0.03 cup Franks hot sauce, or any buffalo wing sauce
1/20 cup Egg whites, beaten
0.07 cup Panko crumbs
1/100 teaspoon Paprika
1/100 teaspoon Garlic powder
1/100 teaspoon Chili powder
pinch Pinch salt and pepper
As required Cooking spray
Nutrition value
134
calories per serving
8 g Fat7 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
89mg
Iron
< 1mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment