The bite-sized baked buffalo chicken jalapeño poppers might be cute, but watch out – they pack a little punch! i love jalapeno poppers and buffalo chicken so i decided to combine them both and really spice things up!.
Ingredients for Baked Buffalo Chicken Jalapeño Poppers Recipe
1 jalapeño peppers, sliced in half lengthwise
0.40 ounce 1/3 less fat cream cheese
0.30 medium scallions, green part only, chopped
1/5 ounce shredded low fat sharp cheddar, I used Cabot 50
0.40 ounce shredded chicken
0.03 cup Franks Hot sauce, or any buffalo wing sauce
1/20 cup egg whites, beaten
0.07 cup panko crumbs
1/100 teaspoon Paprika
1/100 teaspoon garlic powder
1/100 teaspoon chili powder
pinch salt and pepper
As required cooking spray
Nutrition value
134
calories per serving
8 g Fat7 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
89mg
Iron
< 1mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment