Baked Brussels Sprouts Recipe

Recipe By Taste

Fill your home with the spice of this winter yuletide side.

4.7
16 Rating -
Rate
Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Baked Brussels Sprouts
plan
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ingredients serve

Ingredients for Baked Brussels Sprouts Recipe

  • As required Melted butter, to grease
  • 125 gram Brussels Sprouts
  • 6.67 gram Butter
  • 6.67 gram Plain flour
  • 100 milliliter Ctn milk
  • As required Ground white pepper
  • 10.83 gram Coarsely grated gouda cheese
Nutrition
value
239
calories per serving
9 g Fat13 g Protein25 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    25g
  • Fiber
    6g

MacroNutrients

  • Carbs
    25g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    3mg
  • Vitamin A
    459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    115mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste