Baked Brussels Sprouts Mac And Cheese Recipe

Name: Baked Brussels Sprouts Mac And Cheese Recipe
Total time: 61 min
Yield: 6
Cuisine: American

Recipe By Yummy Mummy Kitchen

Warm and creamy baked mac and cheese filled with roasted brussels sprouts for a delicious comfort food vegetarian dinner.

4.9

23 Rating -

Rate

Vegdiet

1hr 1minstotal

15minsPrep

1hr 1minsCook

1hr 1m.total

15m.Prep

1hr 1m.Cook

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Ingredients for Baked Brussels Sprouts Mac And Cheese Recipe

1/2 cup Brussels Sprouts
0.17 tablespoon Extra virgin olive oil
0.13 pound Favorite short pasta
0.33 tablespoon Earth balance or butter, divided
0.17 Clove Garlic, Minced
1 ounce 2 plain greek yogurt
0.17 cup 2 milk
0.67 cup Shredded Cheddar Cheese
0.67 ounce Fresh mozzarella in water, drained and cut into 1/2" pieces
pinch Pinch of salt and freshly cracked pepper

Nutrition
value

529

calories per serving

25 g Fat40 g Protein56 g Carbs6 g FiberOther

Current Totals

Fat
25g
Protein
40g
Carbs
56g
Fiber
6g

MacroNutrients

Carbs
56g
Protein
40g
Fiber
6g

Fats

Fat
25g

Vitamins & Minerals

Calcium
1045mg
Iron
2mg
Vitamin A
424mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
1mcg
Vitamin C
69mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
816mg
Selenium
21mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Yummy Mummy Kitchen