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Recipes
Baked Broccoli Custards Recipe
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Ingredients
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Nutrition
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Baked Broccoli Custards Recipe
Recipe By
Martha Stewart-1
You can also make this as one large gratin by baking it in a shallow two-quart dish for 40 minutes.
4.5
18 Rating -
Rate
Veg
diet
1hr 15mins
total
30mins
Prep
1hr 15m.
total
30m.
Prep
plan
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Ingredients for Baked Broccoli Custards Recipe
1/4 pound
Broccoli, cut into florets
0.33 tablespoon
Extra virgin olive oil
As required
Coarse salt and freshly ground pepper
1/2 tablespoon
Unsalted butter
1/2 tablespoon
All purpose flour
1/2 cup
Whole milk
0.33 tablespoon
Coarsely grated parmigiano reggiano
pinch
Pinch of freshly grated nutmeg
1/4 cup
Finely grated gruyere
Nutrition
value
249
calories
per serving
15 g Fat
8 g Protein
18 g Carbs
2 g Fiber
Other
Current Totals
Fat
15g
Protein
8g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
8g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
201mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Martha Stewart-1