Blueberry Baked Oatmeal Recipe
Recipe By FeelGoodFoodie
Baked blueberry oatmeal is a nutritious filling breakfast/brunch for a crowd or for meal prepping. It's made with vegan ingredients and is highly adaptable
4.4
18 Rating -
Rate
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Baked Oatmeal Recipe
- 0.33 cup Blueberries divided, plus more for serving
- 0.33 cup Old fashioned oats
- 0.08 cup Pecans roughly chopped
- 0.17 teaspoon Ground cinnamon
- 0.17 teaspoon Baking powder
- 0.08 teaspoon Salt
- 0.33 cup Almond milk
- 1/25 cup Maple syrup
- 0.33 tablespoon Flaxseed
- 0.17 tablespoon Coconut Oil Melted
Nutrition
value
value
530
calories per serving
42 g Fat15 g Protein24 g Carbs12 g FiberOther
Current Totals
- Fat42g
- Protein15g
- Carbs24g
- Fiber12g
MacroNutrients
- Carbs24g
- Protein15g
- Fiber12g
Fats
- Fat42g
Vitamins & Minerals
- Calcium161mg
- Iron3mg
- Vitamin A49mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E14mg
- Copper< 1mcg
- Magnesium210mg
- Manganese2mg
- Phosphorus346mg
- Selenium10mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie