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Baked Bhetki Recipe

Recipe By Better Butter

A quick and filling recipe for sea food lovers.

4.2
14 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Baked Bhetki
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ingredients serve

serve1
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Ingredients for Baked Bhetki Recipe

  • 2.50 Sea bass / basa chunks
  • 1/2 teaspoon ginger garlic paste
  • 1/2 teaspoon Worcester sauce
  • As required Salt
  • 1/2 Bread slices
  • 1/2 teaspoon onion paste
  • 1/4 Capsicum, sliced
  • 1/4 tomato sliced
  • 1/2 tablespoon Lime Juice
  • 1/4 tablespoon Black pepper
  • 1 Cheese cubes
  • 1/4 tablespoon Butter
Nutrition
value
14
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    361mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter