Ingredients for Baked Beetroot And Red Wine Risotto Recipe
0.33 Beetroot, ends trimmed
83.33 milliliter Massel vegetable liquid stock
0.17 tablespoon Olive oil
0.17 Small brown onion, finely chopped
0.33 Garlic Cloves, Crushed
36.67 gram Arborio Rice
26.67 milliliter Red wine
Nutrition value
238
calories per serving
3 g Fat7 g Protein38 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
38g
Fiber
5g
MacroNutrients
Carbs
38g
Protein
7g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
92mg
Iron
3mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
1mg
Phosphorus
147mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment