Baked Beans Sandwich Recipe

Recipe By Slurrp

The Baked Beans Sandwich is a delicious and filling vegetarian sandwich option. It features a hearty filling of baked beans, mixed with onions, tomatoes, and spices, sandwiched between two slices of bread. This sandwich is perfect for a quick and easy lunch or dinner, and it can be enjoyed hot or cold. The combination of the flavorful baked beans and the soft bread creates a satisfying and comforting meal.

3.9
15 Rating -
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10minstotal
10m.total
Baked Beans Sandwich
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Ingredients for Baked Beans Sandwich Recipe

  • 1/2 can Baked Beans
  • 0.13 cup Diced Onions
  • 0.13 cup Diced Tomatoes
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Garlic Powder
  • 1 Slices Of Bread
  • as needed Optional: Cheese, Avocado, Lettuce, Mustard, Mayonnaise For Customization

Directions: Baked Beans Sandwich Recipe

Cooking Directions

  • STEP 1.Start by heating a can of baked beans in a saucepan over medium heat.
  • STEP 2.Add diced onions and tomatoes to the beans and cook until they are soft and fragrant.
  • STEP 3.Season the mixture with spices like paprika, cumin, and garlic powder, and stir well to combine.
  • STEP 4.Toast two slices of bread until they are golden brown and crispy.
  • STEP 5.Spread a generous amount of the baked beans mixture onto one slice of bread.
  • STEP 6.Place the other slice of bread on top to create a sandwich.
  • STEP 7.Cut the sandwich in half and serve hot or cold.
  • STEP 8.Enjoy your delicious Baked Beans Sandwich!

Cooking Tips

  • You can customize the sandwich by adding other ingredients like cheese, avocado, or lettuce.
  • For added flavor, you can also spread some mustard or mayonnaise on the bread before adding the baked beans mixture.
  • If you prefer a warm sandwich, you can heat it in a panini press or grill it on a stovetop.

Storage and Serving

  • Leftover baked beans sandwich can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, you can microwave the sandwich for a few seconds or heat it in a toaster oven until warmed through.
  • Serve the sandwich with a side of chips or a fresh salad for a complete meal.
Nutrition
value
56
calories per serving
3 g Fat3 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp