275 gram Dried great northern or cannellini beans, rinsed
1 tablespoon Olive oil
1 Large brown onions, finely chopped
1.50 Garlic Cloves, Crushed
1/2 tablespoon Fresh thyme leaves
400 gram Can Diced Tomatoes
1/2 liter Massel salt reduced chicken style liquid stock
Nutrition value
1512
calories per serving
109 g Fat101 g Protein33 g Carbs13 g FiberOther
Current Totals
Fat
109g
Protein
101g
Carbs
33g
Fiber
13g
MacroNutrients
Carbs
33g
Protein
101g
Fiber
13g
Fats
Fat
109g
Vitamins & Minerals
Calcium
382mg
Iron
17mg
Vitamin A
3638mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
130mg
Vitamin E
5mg
Copper
1mcg
Magnesium
197mg
Manganese
4mg
Phosphorus
851mg
Selenium
68mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment