Baked Bean & Cheese Flat Wraps Recipe

Recipe By Slurrp

Baked Bean & Cheese Flat Wraps are a delicious and easy-to-make meal option. These wraps are filled with flavorful baked beans and gooey melted cheese, wrapped in a soft flatbread. They make for a satisfying lunch or dinner, and can be enjoyed hot or cold. The combination of the sweet and tangy baked beans with the creamy cheese creates a mouthwatering flavor. These wraps are perfect for busy days when you need a quick and tasty meal.

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Vegdiet
8minstotal
5minsPrep
3minsCook
8m.total
5m.Prep
3m.Cook
Baked Bean & Cheese Flat Wraps
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ingredients serve

Ingredients for Baked Bean & Cheese Flat Wraps Recipe

  • 1/4 can Baked Beans
  • 1 Flatbreads Or Tortillas
  • 1/4 cup Shredded Cheese
  • as per your need Optional Toppings: Diced Tomatoes, Onions, Avocado
  • flakes Optional Spices: Hot Sauce, Chili Flakes

Directions: Baked Bean & Cheese Flat Wraps Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C).
  • STEP 2.Spread a generous amount of baked beans onto a flatbread.
  • STEP 3.Sprinkle shredded cheese on top of the beans.
  • STEP 4.Roll up the flatbread tightly, tucking in the sides as you go.
  • STEP 5.Place the wrapped flatbread on a baking sheet.
  • STEP 6.Bake in the preheated oven for about 10 minutes, or until the cheese is melted and bubbly.
  • STEP 7.Remove from the oven and let cool for a few minutes before serving.
  • STEP 8.Serve the Baked Bean & Cheese Flat Wraps hot or cold, as desired.

Cooking Tips

  • You can use any type of flatbread or tortilla for this recipe.
  • Feel free to add additional toppings such as diced tomatoes, onions, or avocado.
  • If you prefer a spicier flavor, you can add some hot sauce or chili flakes to the baked beans before spreading them onto the flatbread.

Storage and Serving

  • These wraps can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply place the wraps in a preheated oven at 350°F (175°C) for about 5 minutes, or until warmed through.
  • Serve the wraps as a standalone meal or pair them with a side salad or soup for a complete and satisfying meal.
Nutrition
value
203
calories per serving
8 g Fat9 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp