Baked Barley Risotto With Butternut Squash Recipe

Name: Baked Barley Risotto With Butternut Squash Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Real Simple

Risotto may sound intimidating (who wants to stand over the stove stirring all night?), but this version practically cooks itself. Stir for just seven minutes, and then put the whole thing in the oven to finish cooking.

24 Rating -

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50minstotal

50m.total

Baked Barley Risotto With Butternut Squash

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Ingredients for Baked Barley Risotto With Butternut Squash Recipe

1/2 tablespoon Olive oil
1/4 Onion, Finely Chopped
As required Kosher Salt And Black Pepper
1/4 cup Pearl barley
0.13 cup Dry white wine
3/4 cup Low Sodium Vegetable Broth
1.25 ounce Baby spinach
0.13 cup Grated parmesan, plus more for serving

Nutrition
value

502

calories per serving

15 g Fat39 g Protein43 g Carbs9 g FiberOther

Current Totals

Fat
15g
Protein
39g
Carbs
43g
Fiber
9g

MacroNutrients

Carbs
43g
Protein
39g
Fiber
9g

Fats

Fat
15g

Vitamins & Minerals

Calcium
219mg
Iron
6mg
Vitamin A
1215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
148mg
Manganese
1mg
Phosphorus
449mg
Selenium
48mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple