I’ve been making this recipe for years, and it never fails to win big grins from family and guests. The meat is tender, and the sauce is tangy with a little kick. —Lynn Henderson, Powell, Ohio.
Ingredients for Baked Barbecued Beef Sandwiches Recipe
0.08 Boneless Beef Chuck Roast
0.17 teaspoon Salt, divided
0.08 teaspoon Pepper, divided
0.17 tablespoon Canola oil
0.17 cup Water
0.08 cup Ketchup
0.08 Large onion, chopped
1/50 cup Cider vinegar
1/50 cup Worcestershire sauce
0.08 tablespoon Chili powder
0.08 Garlic clove, minced
1 Kaiser rolls, split
Nutrition value
21
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment