Baked Bananas in Orange Sauce Recipe

Recipe By Slurrp

Baked Bananas in Orange Sauce is a simple and delicious dessert that is perfect for any occasion. Ripe bananas are baked in a sweet and tangy orange sauce, which caramelizes and enhances the natural sweetness of the fruit. The result is a warm and comforting dessert that can be enjoyed on its own or served with a scoop of vanilla ice cream. This recipe is quick and easy to make, and is sure to be a hit with both kids and adults.

4.9
15 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Baked Bananas in Orange Sauce
plan
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ingredients serve

Ingredients for Baked Bananas in Orange Sauce Recipe

  • 2 Ripe Bananas
  • 1/4 cup Orange Juice
  • 0.13 cup Brown Sugar
  • 1 tablespoon Butter
  • 1/4 teaspoon Cinnamon

Directions: Baked Bananas In Orange Sauce Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350���F (175���C).
  • STEP 2.Peel the bananas and cut them in half lengthwise.
  • STEP 3.Place the banana halves in a baking dish.
  • STEP 4.In a small saucepan, combine the orange juice, brown sugar, butter, and cinnamon.
  • STEP 5.Heat the saucepan over medium heat until the mixture comes to a simmer and the sugar has dissolved.
  • STEP 6.Pour the orange sauce over the bananas in the baking dish.
  • STEP 7.Bake in the preheated oven for about 15-20 minutes, or until the bananas are soft and the sauce has thickened.
  • STEP 8.Remove from the oven and let cool slightly before serving.

Cooking Tips

  • You can sprinkle some chopped nuts, such as walnuts or pecans, over the bananas before baking for added crunch.
  • Serve the baked bananas with a drizzle of honey or a sprinkle of powdered sugar for extra sweetness.
  • This dessert is best served warm, but can also be enjoyed at room temperature.

Storage and Serving

  • These baked bananas are best served fresh out of the oven.
  • If you have leftovers, store them in an airtight container in the refrigerator.
  • To reheat, warm the bananas in the microwave or oven until heated through.
Nutrition
value
224
calories per serving
4 g Fat2 g Protein44 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    44g
  • Fiber
    3g

MacroNutrients

  • Carbs
    44g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp