Ingredients for Baked Bacon Egg and Cheese Bread Boat Recipe
0.08 pound 1 italian bread loaf
1/25 Medium red bell pepper diced
1/25 Medium green bell pepper diced
0.08 tablespoon Butter
1/4 Green onion sliced
0.67 Large eggs
cup Cup heavy cream
0.17 tablespoon Grated parmesan cheese
1/50-1/25 teaspoon Salt
1/50-1/25 teaspoon Black pepper
1/2 Slices bacon cooked and crumbled
0.13 cup Shredded colby jack or cheddar cheese
Nutrition value
172
calories per serving
4 g Fat10 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
10g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
10g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
87mg
Iron
3mg
Vitamin A
305mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
27mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment