1 Large carrots, cut into spirals using a spiral slicer
1/2 Zucchini, cut into spirals using a spiral slicer
1/2 Small sweet potato, cut into spirals using a spiral slicer
1 tablespoon Olive oil, or as needed
1/2 tablespoon Butter, Cut Into Small Pieces
1/2 tablespoon Lemon juice
1 teaspoon Lemon zest, or to taste
As required Salt and ground black pepper
Nutrition value
237
calories per serving
14 g Fat2 g Protein24 g Carbs7 g FiberOther
Current Totals
Fat
14g
Protein
2g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
2g
Fiber
7g
Fats
Fat
14g
Vitamins & Minerals
Calcium
59mg
Iron
< 1mg
Vitamin A
6090mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment