Baked Autumn Veggighetti Recipe

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Spiral-sliced carrot, zucchini, and sweet potato, seasoned with lemon zest, bake together for a quick and healthy side dish.

4.6
17 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Baked Autumn Veggighetti
plan
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ingredients serve

Ingredients for Baked Autumn Veggighetti Recipe

  • 1 Large carrots, cut into spirals using a spiral slicer
  • 1/2 Zucchini, cut into spirals using a spiral slicer
  • 1/2 Small sweet potato, cut into spirals using a spiral slicer
  • 1 tablespoon Olive oil, or as needed
  • 1/2 tablespoon Butter, Cut Into Small Pieces
  • 1/2 tablespoon Lemon juice
  • 1 teaspoon Lemon zest, or to taste
  • As required Salt and ground black pepper
Nutrition
value
237
calories per serving
14 g Fat2 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    < 1mg
  • Vitamin A
    6090mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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