Baked Asian Chicken Thighs Recipe
Recipe By My Food and Family
4.7
12 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baked Asian Chicken Thighs Recipe
- 0.06 cup Kraft asian toasted sesame dressing
- 0.33 tablespoon Creamy peanut butter
- 0.33 tablespoon Lite soy sauce
- 0.08 teaspoon Crushed Red Pepper
- 1 Bone in skinless chicken thighs
- 0.08 pound Baby bok choy, cut crosswise in 1/2
- 0.17 Yellow onion, sliced
- 0.17 Red pepper, cut into strips
- 0.17 tablespoon Minced Fresh Ginger
- 1/2 cup Hot cooked long grain brown rice
- 0.17 Green Onion, Sliced
Nutrition
value
value
428
calories per serving
6 g Fat11 g Protein81 g Carbs8 g FiberOther
Current Totals
- Fat6g
- Protein11g
- Carbs81g
- Fiber8g
MacroNutrients
- Carbs81g
- Protein11g
- Fiber8g
Fats
- Fat6g
Vitamins & Minerals
- Calcium231mg
- Iron9mg
- Vitamin A1281mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium150mg
- Manganese1mg
- Phosphorus229mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family