Baked Asiago Hummus Recipe

Recipe By Better Homes and Gardens

.

4.4
16 Rating -
Rate
Vegdiet
8minstotal
15minsPrep
20minsCook
8m.total
15m.Prep
20m.Cook
Baked Asiago Hummus
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ingredients serve

Ingredients for Baked Asiago Hummus Recipe

  • 0.17 tablespoon Butter
  • 0.17 Onion, thinly sliced
  • 0.08 teaspoon Sugar
  • 2.50 ounce 1 can garbanzo beans, rinsed and drained
  • 0.33 tablespoon Water
  • 0.17 tablespoon Olive oil
  • 0.17 tablespoon Sesame oil
  • 0.17 Clove garlic
  • 0.08 teaspoon Snipped fresh rosemary
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Ground black pepper
  • 1 tablespoon Shredded asiago cheese
  • sprig Fresh rosemary sprig
  • stick Toasted baguette slices, carrot sticks, and celery sticks
Nutrition
value
281
calories per serving
9 g Fat17 g Protein31 g Carbs20 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    17g
  • Carbs
    31g
  • Fiber
    20g

MacroNutrients

  • Carbs
    31g
  • Protein
    17g
  • Fiber
    20g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    6mg
  • Vitamin A
    297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    197mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    2mg
  • Phosphorus
    257mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens