Baked Artichokes With Cannellini Beans And Thyme Breadcrumbs Recipe

Name: Baked Artichokes With Cannellini Beans And Thyme Breadcrumbs Recipe
Total time: 70 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

Enjoy the delicate, slightly nutty flavour of fresh globe artichokes in this hearty recipe for baked artichokes with cannellini beans and thyme breadcrumbs.

4.4

23 Rating -

Rate

1hr 10minstotal

30minsPrep

40minsCook

1hr 10m.total

30m.Prep

40m.Cook

Baked Artichokes With Cannellini Beans And Thyme Breadcrumbs

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Baked Artichokes With Cannellini Beans And Thyme Breadcrumbs Recipe

1/4 Lemon, halved
1 Globe artichokes
1/2 tablespoon Olive oil
1/4 Brown onion, finely chopped
1/4 Carrot, finely chopped
1/4 stick Celery Finely Chopped
1/2 Garlic Cloves, Crushed
1/4 cup Salt-reduced chicken stock
0.13 cup Dry white wine
100 gram Can coles brand cannellini beans, rinsed, drained
1/4 cup Panko breadcrumbs
1/4 tablespoon Chopped thyme
As required Flat-leaf parsley leaves, to serve

Nutrition
value

327

calories per serving

10 g Fat8 g Protein45 g Carbs7 g FiberOther

Current Totals

Fat
10g
Protein
8g
Carbs
45g
Fiber
7g

MacroNutrients

Carbs
45g
Protein
8g
Fiber
7g

Fats

Fat
10g

Vitamins & Minerals

Calcium
209mg
Iron
8mg
Vitamin A
926mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
2mg
Phosphorus
122mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste