Baked Apples Recipe

Name: Baked Apples Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Downshiftology

Baked apples are a simple, cozy dessert the whole family will love and filled with warm spices, oats, nuts, and raisins.

4.4

14 Rating -

Rate

Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

plan

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ingredients serve

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Ingredients for Baked Apples Recipe

1 Large baking apples
0.08 cup Old fashioned oats
0.06 cup Chopped pecans
0.06 cup Raisins, dried cranberries or other dried fruit, roughly chopped
0.06 cup Coconut sugar
1/4 teaspoon Ground cinnamon
0.06 teaspoon Ground nutmeg
1/2 tablespoon Butter or ghee, melted
0.19 cup Apple cider or apple juice

Nutrition
value

177

calories per serving

10 g Fat2 g Protein20 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
2g
Carbs
20g
Fiber
4g

MacroNutrients

Carbs
20g
Protein
2g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology