Baked Apple Malpua Recipe
Recipe By Better Butter
These malpua are healthy in every way made with wheat flour,apple, and topped with jaggary syrup what else you need .
4.9
20 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Apple Malpua Recipe
- 1/4 cup wheat floor
- 0.13 cup Semolina
- 1/4 tablespoon cardamom powder
- 1/4 tablespoon Fennel Seeds
- 1/2-3/4 tablespoon condesdmilk
- 1/2 tablespoon Pistachios
- 1/2 tablespoon almonds
- As required jaggery syrup
- As required rose petals
- As required Desi ghee for grees
- 1/4 teaspoon Salt
- 1/2 apple
Nutrition
value
value
375
calories per serving
9 g Fat10 g Protein62 g Carbs9 g FiberOther
Current Totals
- Fat9g
- Protein10g
- Carbs62g
- Fiber9g
MacroNutrients
- Carbs62g
- Protein10g
- Fiber9g
Fats
- Fat9g
Vitamins & Minerals
- Calcium95mg
- Iron3mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium80mg
- Manganese2mg
- Phosphorus164mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter