Healthy Baked Apple for One Recipe

Recipe By Sweet Savory And Steph

When you are in the mood for something sweet yet healthy, this healthy baked apple for one is the perfect solution. especially during peak apple season, this makes for the perfect sweet treat or dessert.

4.3
24 Rating -
Rate
Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Healthy Baked Apple for One
plan
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ingredients serve

Ingredients for Healthy Baked Apple for One Recipe

  • 1/2 Apple large, sweet variety like honeycrisp
  • 1/4 tablespoon Light butter
  • 1 tablespoon Old fashioned oats
  • 1 teaspoon Brown sugar
  • 0.13 teaspoon Cinnamon
  • 0.06 teaspoon Nutmeg
Nutrition
value
110
calories per serving
2 g Fat1 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet Savory And Steph